We will learn how to increase members safely and forever forever

3 May 2025

The size of the penis greatly affects the psychological state of men. When you feel the lack of size, the problems arise with social adaptation, self -push and the risk of depression increases significantly.

The existing variety of methods to increase the penis helps change the sexual aspect of a man. It is important to understand the list of these methods and with the doctor (! ) To choose the best for physiology, means and time.

The most effective waysThere are some of the most effective ways to achieve the penis:

Some physical exercises for the genitals; Folk recipes; cream, ointment; gel; spray; surgical intervention; Food additives active and other drugs; nozzle; Special equipment. ExercisePhysical load includes:

massage; dance; lengthen; masturbate; Exercise Aaron Kemmer; Kegel exercise. MassageIn the structure of the penis, there are porous bodies and massage stimulation to increase blood flow to them, which causes their expansion.

Among the massage techniques, the three are especially popular:

I.They act primarily on the tip of the penis. The index and thumb are connected to the ring, they are wrapped around the members. The movements of such a ring are produced towards the head, at a slow speed and when approaching it, they stop for 10 seconds; Uli (Julia). It initially acts according to the change of the thickness of the agency. The excited member was wrapped around with one hand and tightened for 40 seconds. Then, for 10-15 seconds, the hand was relaxed and the exercises were repeated. The number is repeated so at least 5 times; Ulit dual. Only by one hand, the penis is forced at the base, and the other is wrapped around the head around. At the same time, the hand was tightened and not disturbed for 30-60 seconds. The compression frequency and time of the exercise depend on the preparation.

Regular use of massage allows you to achieve an increase in a length of 7 cm and a volume - up to 3 cm.

DanceIt can be done in three versions:

Dried. The penis is wrapped around with both hands and moving from the base to the head, where the hand is changed and moves in the opposite direction. Wet. It involves a push under a continuous warm water. Use a towel or towel covering the child. With grease. A lubricated member with a thin layer of an intimate agent is wrapped in a round from the index and thumb, they glide on the entire length. In this case, members should be in a state of weak excitement and the movements of the hand must be repeated without pressure about 100 times when starting training and about 200 times after the first month. LengthenTraining in prolonged form associated with an increase in the length of male dignity, but the thickness may decrease.

The penis is heated with the palm of the hand, with a convenient posture. It is important that there is no erection when starting to last long; The penis is wrapped with one palm and carefully pulls it out of themselves forward, down, right and left, lasting at the highest possible point in 10 seconds. Do not have painful feelings; After delaying, slowly weaken grip and rest for 10-15 seconds before changing the way of scissors. The repetition of such exercises performed about 15-20.

MasturbateRegular masturbation can help increase the penis if the target does not exceed 1-2 cm. The results are related to increased blood flow for members, which are the basis for most methods to change the parameters of male dignity. But because of focusing on psychological satisfaction, it will not give more results.

The exercises of Aaron KemmerAaron Kemmer has published a book about the anatomy of the male genitalia, the legends of the structure and its factors affecting the erection and size, and most importantly, the publication is for the ability to increase membership. The basis of the book is the experience of Kemmer and other men.

Reading this document will allow a man to expand his own body knowledge, teach him how to measure the penis and how to affect his parameters, preserve results for life.

Kegel exercises for dignityThe exercises developed by Kegel aims to enhance the muscles of the diaphragm.The main problem of their implementation is the definition of the muscles and the necessary concentration.To find muscles, a man needs to go to the toilet without necessary and stop and continue the process during urination, while trying to feel the stressful muscles at the time of stopping.

The most prominent example of Kegel's exercises is to start/stop training. It is a daily repetition of the muscle search method during urination, during every visit to the toilet.

Another common exercise is not related to natural processes, it can be done anywhere and in any clothes. It is enough to alternate the shrinking and relaxation of the pelvic muscles, previously determined.

Folk remedies and grandfatherTraditional medicine is very rich in vehicles to help change the size of male dignity.

The most common is regular kitchen soda.The most effectiveThe secret to soda:

Focus bathing. For her, convenient containers are taken, for example, a wide and high glass, in which warm water is poured and a teaspoon of soda is filled. The solution is intervened until the soda crystals are completely dissolved, then the penis is embedded in it for 15 minutes; Rub. The penis is moistened with regular clean water, then with massage movements, they rub the skin of the agency with soda along the entire length. It is important to act carefully so as not to hurt subtle fabrics; compress. Soda is poured evenly on clean tape or other cloth, then it is slightly wet and the penis is wrapped for 15-20 minutes. The main thing is not covering the head with a compressor. Some plants and herbs also contribute to the change of the penis size, especiallySuch recipes are common:

Sagebrush. The seeds of the tree are taken in a volume of 5 g, pouring them with cold water and burning. You need to cook them for no more than 10 minutes. After the component cools, it needs to be taken 100 ml three times a day; Honey and ginseng. Up to half of the pure honey tablespoon, 350 g of the crushed ginseng root is added and, mixed, so that it brewed for a week and a half. The completed mixture is consumed for three times a day on a teaspoon of half an hour before meals; ginseng. Take 20 g of crushed ginseng roots and fill it with 200 ml of 70%alcohol. After they put the mixture for 7 days. ’К о н garlic. 200 g of garlic is crushed in a meat grinder and poured 200 ml of wine. The mixture will stand for 10 days in a dark place, then it is taken in 25 drops twice a day for 90 days; Thyme. 100 g of raw material is poured with a glass of boiling water and emphasize until the mixture is completely cooled. Take alcohol twice a day. To increase the penis, a simple medical product can also be used - Vaseline. It is introduced under the skin in the penis by injecting, this is quite painful. After the procedure, the injection places are treated with weak potassium permanganate solution.

This method is very complex and risks due to the high risk of infection. Equally dangerous when Vaseline can be unevenly distributed under the skin and this will lead to a poor visual result, which will be difficult to overcome.

There is an opinion that in addition to Vaseline, penis and iodine helps create more, but this tool will become the cause of the skin burns of the genitals, which will help achieve the desired results.

Men can use other options:

Normal laundry soapThey use daily in hygienic procedures, replacing them with shower gel. Soap causes irritation on the skin, and combined with tactile stimulation during swimming, the increase in penis is also observed due to increased blood flow and the expansion of the caves of the penis; essential oil, especially sandalwood, often chosen to increase the penis. It is used after swimming, applying 15 drops of products on the penis and scrotum base, then slowly rub it along the entire length until completely absorbed. The process of using essential oils lasts a year, but after 4 weeks, the first result appears. Bee bite. The effective method of pain due to the fact that the blood flow enhances the position of the bite, the blood vessels are expanded and the blood distribution is improved. Such procedures seem easy - the bee was caught and placed in a regular package, they also lowered the penis. After the insect crashed into the organ, the injection was extracted and massaged a member to distribute the uniformity of the bee poison. The technique is done no more than 2 times a week. The number of insects for the first and later procedures is different, because they start with a bee and gradually bring their numbers to 10; tissue. It is believed that it is the result of self -activity, the brain areas are activated, resulting in an increase in the synthesis of the sex hormone of the man needed to increase the penis. Because the sex process lies in the field of psychology, this aspect is not overlooked. Hypnosis and use of conspiracy, its actions are the same; In the category of self -hypnosis; Sagebrush

Non -analysisAnd use it mainly for bodybuilding, creating a volume of artificial, unmarried fabric. Put simply, injecting the bubble inside the body is poured by this liquid. The drug is used deep into a member's tissue by injection, which should be done by a medical education person. But due to the toxicity, the risk of infection and the complexity of governance, vehicles are not recommended to use. We must not forget thatFor the development of the penis, nutrition suitable for getting rich with some products is very important:

Greg and Cedar Nuts, almonds- Rich in micro and vitamin, improving metabolism and improving sperm quality; Chicken egg- Contains essential factors for the proper development of men's reproductive system; citrus- Increase sperm count and increase their activity; Oyster- Natural Aphrodisiac; Oatmeal- Stimulating the synthesis of testosterone; Brussels- It is necessary to expand the cave body and increase the activity of cell division; papaya- Increase the elasticity of men's dignity; garlic- Contains allicin, helping to improve blood circulation to help increase the penis and improve erection. Activities on the genitalsIn surgery practiceThere are several options to change the size of male dignity:

Cut the ligament. The activity is carried out with spinal anesthesia and includes dissection of the penis ligament through a part near the scrotum. The rehabilitation period takes about 20 days before removing the connection and 25 days later. As a result, the length of the penis increases at least 1, 5 cm, up to 5 cm. ; Lightning Thach is related to the insulation of fat tissue into the penis taken from the body of the buttocks, hips and the bottom of the abdomen. This method helps to change the thickness of the penis, adding it to 5 cm. At the same time, it is minimal invasive and no risk of high tissue removal. After the surgery, the penis was dominated for a few days, then recovered the visceral visceral. A big drawback of Lipofilling environment - fragile, the process will need to be repeated for a few years; transplant. The most common is a silicone transplant made by James Elist. It allows you to add the length of the penis 5 cm. The procedure is to introduce this transplant under the penis skin, taking about 45 minutes; The transplant of balls is a kind of method, its purpose is the increase in the diameter of male dignity. During the surgery, the ball -free balls are implanted under the patient's skin. Due to their uneven position, they perform the function of additional stimulants in sex; Phalloplasty is not aimed at increasing the penis, but when restoring its functions and forms. Sometimes it is used for men, with microopenis diagnosis, when the agency must be regenerated almost from the beginning. Depending on the goal, Phalloplasty may be the whole, with a fake part, with a piercing flap of the adjustment and plastic of the penis tip; Surgery

Muscle cultureIt is done under the whole body anesthesia and lasts up to 3 hours. During the surgery, the patient was pulled out of the patient's penis, then the organ was covered with a muscle flap taken from a man in the abdomen. As a result, the increase in penis is 4 cm. Rehabilitation time takes 15 to 30 days, depending on the patient's body recovery speed; Falloprosthetic is involved in bringing a special part of the penis structure. Demons can be a component, two components and three components, depending on the shape, purpose and price. Activities are performed under systemic anesthesia, and it lasts 60-120 minutes. Rehabilitation takes 1, 5-2 months. Prepare and supplement the dietTo increase the penis, they are used:

hormone; medicine; Vitamin. Among hormones, two main types used:

Hormone somatotropic- It is necessary for the whole body in the growth process, because the use of it is allowed to adjust the size of the male dignity. But this cannot be the only sign to use growth hormones; Testosterone- Its amount allows you to increase the genitals to about 2 cm. But prescribing testosterone preparations should be performed monopoly by a doctor who will monitor the hormone concentration in the patient's blood during treatment. Some vitamins are also suitable to stimulate the development of the penis:

Vitamin D.- It mainly enhances the potential, bone and muscle tissue, and as a reward - Contributing to the development of muscles entering the structure of the male dignity; Vitamin C.- Especially useful for blood circulation in the pelvis and external genitals; Vitamin B6- It improves the quality of sperm and stimulates the synthesis of male sex hormones, affecting the development of the penis.